Shaun T - Insanity workout

  • Seeders：6
  • Leechers：42
  • Completed：88
  • File size：7.95 GB
  • Date：2020-07-25
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Files

  • 08 - Max Interval Circuit.m4v(797.03 MB)
  • 09 - Max Interval Plyo.m4v(739.63 MB)
  • 13 - Max Interval Sports Training.m4v(721.92 MB)
  • 10 - Max Cardio Conditioning.m4v(703.60 MB)
  • 14 - Upper Body Weight Training.m4v(654.26 MB)
  • 11 - Max Recovery.m4v(614.21 MB)
  • 02 - Plyometric Cardio Circuit.m4v(571.35 MB)
  • 03 - Cardio Power & Resistance.m4v(551.98 MB)
  • 07 - Core Cardio & Balance.m4v(542.42 MB)
  • 05 - Pure Cardio.m4v(525.96 MB)
  • 12 - Insane Abs.m4v(515.16 MB)
  • 04 - Cardio Recovery.m4v(440.59 MB)
  • 01 - Fit Test.m4v(403.43 MB)
  • 06 - Cardio Abs.m4v(297.16 MB)
  • 00 - Dig Deeper.m4v(56.50 MB)
  • Insanity Nutrition Guide.pdf(4.78 MB)
  • fit_test.pdf(583.53 KB)
  • Insanity-Workout-Calendar.pdf(244.36 KB)
  • Insanity-Workout-Schedule[.pdf(146.96 KB)
  • insanity.jpg(34.54 KB)
  • Insanity-Workout.jpg(31.36 KB)
  • insanity journal.pdf(23.25 KB)

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